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This video shows our top 4 super easy weight loss snacks and how to make them. Here are the recipes.

Chocolate Peanut Butter Yogurt:
1/2 cup plain, fat free Greek Yogurt
2 tbsp Powdered Chocolate Peanut Butter
2 tsp chopped walnuts

Mix yogurt and powdered peanut butter together in a small bowl. Top with walnuts.

Sugar Free Pudding Pops
1 package fat free pudding mix
1/2 tub fat free whipped topping, thawed
2 cups non dairy milk
Popsicle mold

Whisk milk and whipped topping in a medium bowl until smooth. Whisk in pudding mix until smooth. Divide mix into Popsicle mold. Freeze overnight.

Mug Cake:
2 Large Mugs
2 scoops whey isolate protein powder
2 tsp pure vanilla extract
2 tsp sugar free chocolate chips
1/2 tsp baking powder
2 pinches fine sea salt
1 tsp sugar free syrup
6 tbsp non dairy milk
2 large eggs
butter flavoured cooking spray

Spray mugs with cooking spray. Combine all ingredients except chocolate chips in a medium bowl. Divide mixture between both mugs. Cook in 30 second intervals, stirring after every 30 seconds until desired texture is reached. Add chocolate chips half way through.

DISCLAIMER: The information expressed in this video is based
on the personal experiences of Kyle and I and on our opinions,
and is intended for educational purposes only. This meal plan
is our own personal approach and what worked for us.
It is not medical advice and is not intended to replace the advice
or attention of certified health care professionals.
We are not physicians, registered dietitians, nutritionists,
or certified personal trainers. Please consult a physician
before beginning any nutrition or fitness program
including following the advice or opinions from this video.
Results are not guaranteed. Everyone has different
nutritional and caloric needs.

*This is NOT a sponsored video.

Once again thank you so much for watching & we appreciate all the support!

#weightloss #diet #mealplan

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