Hi there, Dr. Sloan here - Thanks for joining in! As mentioned, the links to the topics we covered are found below:
www.marcpro.com
www.normatecrecovery.com
www.gymnastfix.com
www.chirofarm.com
**Something I neglected to mention at the end of the video - Dr. Merkin has actually retracted his earlier advice of R.I.C.E. from the early 70's due to new research in the area of tissue healing and recovery.
I also wanted to share with you the link to a podcast that goes into some detail on this topic as well - 18STRONG.com & it is Episode 114: Are you still icing? with Gary Reinl the "Anti-Iceman"
If you found this interesting please give it a "Thumbs Up" and SUBSCRIBE! If you have topics that you would like me to dive on into please leave them in the comments.
See you next week!
GymnastFix Ep.1 - Is Ice Your Go To?
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