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A VO2 Max Test also sometimes known as a Cardio-Pulmonary Stress Test is used to measure fitness levels. Patients run on a treadmill while their cardiac functions and lung functions are measured simultaneously by electrodes placed on the heart and by breathing though a mouth piece. Vo2 Max testing is used by athletes to increase their physical performance, fitness levels and workout efficiency. This type of testing reveals patients lactate threshold and can determine when your body goes from aerobic to anaerobic metabolism. The information obtained from a V02 Max test can be used to increase your endurance training and fitness.
