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full build plans with dimensioned drawings here: [ Ссылка ]
This DIY Weight bench for bench pressing is made out 2x4s, a little bit of 3/4" plywood and some kaizen foam.
Link to our DIY Hidden CrossFit Station:
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Product links:
Kaizen Foam 1-1/8" thick
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7-foot Olympic Bar:
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45 lbs Weights:
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For additional projects and information check out our website:
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