47 Minute Sculpted Arms & Abs Pilates Workout | New 7-Day Sculpted Arms & Abs Challenge on Soul Sync Body

Hi loves, happy Friday!

Over the summer, I have gotten SO many requests and comments about my fitness routine such as how I prepped for my wedding, how I gained more muscle, and specifically how I worked on my upper body and arms. Therefore, I have decided to launch a new challenge on Soul Sync Body giving you a 7-day program to follow along with upper-body focused workouts that are designed to tone and sculpt your arms and core! These are some of my favorite exercises that I always go back to in my fitness journey because they are a great balance of both fundamental and dynamic pilates movements to give you diversity in your workouts.

This workout is Day 1 of our new 7-day Sculpted Arms & Abs challenge that I would love for you all to try out and see how you like these different types of programs and challenges that we have launching monthly on Soul Sync Body. If you liked this workout video and would like to complete this entire challenge, we have a 7-day free trial where you can register at any time and have full access to the platform to try any other guided workouts, recipes, meditations and more at [ Ссылка ].

I hope to see you on the platform!

xx

Sanne

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