Learn the power of mental grounding to manage triggers and stressful situations. These mindfulness exercises will refocus your attention, helping you stay in the present moment.
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Learn more about ACT for PTSD and earn 1.25 CE credits: [ Ссылка ]
Visit our website, Psychotherapy Academy: Therapy Pro: Plus, to discover practical strategies and expert guidance through real clinical case conceptualizations: [ Ссылка ]
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