This under 30 Minute Yoga Inspired HIIT Workout is great for mobility, flexibility and building strength. No equipment needed just roll out that mat and follow along. Feel strong and stretched out with no impact on the joints. This is low impact and for all levels.
Day 01 of 10 in the Under 30 Minute Series to keep you moving when your short on time.
THE WORKOUT
10 MOVES | 2 BLOCKS | 50 W 10 R | NO REPEAT
DAY 1️⃣ HIIT Yoga [ Ссылка ]
DAY 2️⃣ Booty Shaping with Band Workout: [ Ссылка ]
DAY 3️⃣ Arm & Abs [ Ссылка ]
DAY 4️⃣ HIIT Legs No Equipment [ Ссылка ]
DAY 5️⃣ Total Body TABATA Strength [ Ссылка ]
DAY 6️⃣ TABATA Cardio Workout [ Ссылка ]
DAY 7️⃣ Full Body HIIT [ Ссылка ]
DAY 8️⃣ BARRE Sculpt [ Ссылка ]
DAY 9️⃣ Cardio Kickboxing [ Ссылка ]
♡ 𝐉𝐎𝐈𝐍 𝐚𝐬 𝐚𝐧 𝐌𝐁 𝐄𝐱𝐜𝐥𝐮𝐬𝐢𝐯𝐞 𝐘𝐨𝐮𝐓𝐮𝐛𝐞 𝐌𝐞𝐦𝐛𝐞𝐫 & 𝐚𝐜𝐜𝐞𝐬𝐬 𝐦𝐨𝐫𝐞 𝐚𝐦𝐚𝐳𝐢𝐧𝐠 𝐰𝐨𝐫𝐤𝐨𝐮𝐭𝐬! [ Ссылка ]
♡ 𝗦𝗜𝗚𝗡 𝗨𝗣 to the MB Newsletter: [ Ссылка ]
♡ My Amazon Storefront: [ Ссылка ]
♡ 𝙎𝙃𝘼𝙍𝙀 this workout on your social
♡ 𝘾𝙊𝙈𝙈𝙀𝙉𝙏 below what you like and what you want more of
♡ 𝙒𝙀𝘽𝙎𝙄𝙏𝙀:[ Ссылка ]
⬇️𝗙𝗢𝗟𝗟𝗢𝗪 𝗠𝗘⬇️
↪𝑰𝒏𝒔𝒕𝒂𝒈𝒓𝒂𝒎: [ Ссылка ]
↪𝑭𝒂𝒄𝒆𝒃𝒐𝒐𝒌: [ Ссылка ]
↪ 𝙏𝙞𝙠𝙏𝙤𝙠: [ Ссылка ]
Where I download my Music *Try it FREE for 30 days*
[ Ссылка ]
𝘛𝘩𝘢𝘯𝘬𝘴 𝘧𝘰𝘳 𝘸𝘰𝘳𝘬𝘪𝘯𝘨 𝘰𝘶𝘵 𝘸𝘪𝘵𝘩 𝘵𝘩𝘦 𝘤𝘳𝘦𝘸 𝘢𝘯𝘥 𝘮𝘦!
🧡𝓜𝓲𝓬𝓱𝓮𝓵𝓵𝓮
00:00 Intro
00:27 Warm UP
03:47 BLOCK 1
14:07 BLOCK 2
24:20 Cooldown
YOGA HIIT Workout | No Repeat No Equipment
Теги
yoga hiityoga hiit fusionyoga hiit workoutyoga exercisesyoga workoutfull body yoga fusion hiit workouthiit yoga fusion workoutyoga workout at homeyoga for weight lossyogahiityoga full body workoutno jumping workoutlow impact workoutno equipment workoutmobilityfull body no jumping workouthiit yogaworkout from homepower yogaflexibilityliving room workouthiit workouthome workout30 minute workout from homepiyo resultspilates
