I started from zero experience in muscle-up to doing 3 muscle-ups in a row in 35 days!
My Climbing/Workout Gear: [ Ссылка ]
Climbing Shoes: [ Ссылка ]
Climbing Tape: [ Ссылка ]
Hangboard: [ Ссылка ] (Use coupon code GEEKCLIMBER for free shipping)
Doorway Screw Free Hangboard Mount: [ Ссылка ] (Use coupon code GEEKCLIMBER for free shipping)
Portable Hangboard: [ Ссылка ] (Use coupon code GEEKCLIMBER for free shipping)
Pinch Block: [ Ссылка ] (Use coupon code GEEKCLIMBER for free shipping)
Wrist Roller: [ Ссылка ]
Foam Roller: [ Ссылка ]
Weight Belt: [ Ссылка ]
Massage gun: [ Ссылка ] (Use coupon code GEEKCLIMBER for 15% off)
Lacrosse Balls [ Ссылка ]
Doorway pull up bar: [ Ссылка ]
Freestanding pull up bar: [ Ссылка ]
Resistance band: [ Ссылка ] (Use coupon code GEEK10 for 10% off)
Gymnastic rings: [ Ссылка ] (Use coupon code GEEK10 for 10% off)
My Apparel: [ Ссылка ]
Flip Flops: [ Ссылка ]
Shorts: [ Ссылка ]
My Filming Gear: [ Ссылка ]
Main Camera: [ Ссылка ]
Budget Main Camera: [ Ссылка ]
Action Camera: [ Ссылка ]
Tripod: [ Ссылка ]
Wireless Microphone: [ Ссылка ]
Wired Microphone: [ Ссылка ]
Video Editing Software: [ Ссылка ]
Memory Card for Main Camera: [ Ссылка ]
Memory Card for Action Camera: [ Ссылка ]
Memory Card to USB Adapter: [ Ссылка ]
DISCLAIMER: This video and description contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission at no additional cost to you. This helps support the channel and allows me to continue to make videos like this. Thank you for your support!
Connect with me:
Official website: [ Ссылка ]
Instagram: [ Ссылка ]
Music credit goes to FreeDrumTracks and Scott Holmes
There are a few seconds from each of the videos below for this video.
ONE ARM MUSCLE-UP
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How to Muscle UP (Full Tutorial)
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How to do Muscles Ups for Beginners with Progression | Barstarzz
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HOW TO MUSCLE UP IN 5 MINUTES WITH 3 EASY STEPS!!! | THENX
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Learn to Muscle Up || Learn Quick
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Check them out! Additionally, all materials used are under the “Fair Use Guidelines.”
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Special thanks to Teresa for operating the camera. Check her out at
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This Average Guy Learns the Muscle-Up in 35 days
Теги
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