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Athletic heart syndrome is a heart condition that affects people who exercise or train for more than an hour a day, most days of the week. The average resting heart rate is usually between 60 and 80 beat per minutes. But some athletes have resting heart rates as low as 30 to 40 beats per minute. However, an athlete’s heart rate may go up to 180 to 200 beats per minutes during exercise.
Athletes with a resting heart rate of 35 to 50 beats per minute may develop an arrhythmia, or irregular heart rhythm.
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