Lose it! with Rick Episode #22
Chicken & Broccoli Diet! Drop 10 pounds in a week!
Rick prepares for Gynecomastia Surgery, but you need the Vaccine first. Also,
Apple Fitness Plus Disappointments. Emotional Eating is my number one problem...But first, let me give you some Italian restaurant reviews! My Gym finally opened up! Can you Lose Weight Eating only Chicken and Broccoli? 100 subs! Wow! This is a big episode!

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Consult a physician before starting any diet or exercise program

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