Power of creative visualization is not fully understood or utilised. We use it a lot in hypnotherapy and other psychotherapy techniques. When the body experiences positive experiences in the imagination it will respond as if it is a physical experience and will change accordingly - repeated visualizations create positive files in the subconscious mind which then leads to changes in behaviours and responses - leading to healing and transformation! #creativevisualization #inheritedfamilytrauma #inherited #traumahealing #psychotherapy #subconsciousmind #healing #transformation #imagination #metaphor #imagery #guidedimagery #ririswellnessfundas
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