The ACT Daily Journal, available here: [ Ссылка ]

Diana Hill, PhD, author of ACT Daily Journal, joins us to discuss psychological flexibility. Hill is a clinical psychologist in private practice in Santa Barbara, CA, where she provides therapy, high-performance coaching, and training to mental health professionals in acceptance and commitment therapy (ACT). She is host of the podcast Your Life in Process, and is passionate about integrative health, homesteading, and parenting with intention.

Evidence-Based is the official podcast of New Harbinger Publications—an independent, employee-owned publisher of books on psychology and self-help. In each episode, we join leading mental health experts to explore the latest psychological interventions, as well as topics related to mental health and personal growth.

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