While using guilt trips occasionally during conflicts or struggles is natural in long-term relationships, it becomes abusive when it is used exclusively and intentionally to manipulate and hurt the partner. This video explores different types of guilt that may be used as a motivation in guilt trips, such as moral guilt, sympathy-seeking guilt, manipulative guilt, and guilt used to avoid conflict.
Mary Jo Rapini, MEd, LPC is a psychotherapist, specializing in intimacy, parenting, body image, and relationships.
Reaction Reset is a self-help series that explains the psychology behind why we react negatively and how we can begin to make a positive change. Subscribe for a new episode every other Wednesday!
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Is Guilt-Tripping Part of Your Relationship?
Теги
couples therapyrelationship therapymarriage therapycouplesmarital counselingcouples counselingrelationship helprelationship advicemarriage counselingrelationship counselingmary jo rapinirelationshipguilt tripsemotional abusemanipulationconflict resolutioncommunicationguilt as a tacticsympathy-seekingmoral guiltmanipulative behavioravoiding conflictdegrading commentspassive-aggressive behavior