Dr. Rowe shows how to sleep better with sciatica pain with TWO easy and effective exercises that can be done in bed.

If you have sciatica pain at night and are trying to sleep, you know that it can be downright hellish trying to sleep for more than a moment or two at a time.

It really makes for a long night and a tired next day.

So let's focus on getting as much pressure off the sciatic nerve with a gliding exercise that can be done right in bed, in the middle of the night if need be.

Two different options are shown, one lying down and one you can do flat on your back. They're safe, effective and can give sciatica relief in as little as 30 SECONDS.

If you're suffering from sciatic nerve pain and can't sleep and need quick relief, this is a video you won't want to miss.

Watch now and getting sleeping better QUICKLY.

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Dr. Michael Rowe
St. Joseph MI chiropractor

If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at [ Ссылка ]

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Your local St. Joseph | Benton Harbor | Stevensville MI chiropractor

SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085

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#sciatica #sciaticarelief #sleep

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