Oats Carrot Apple Puree - A Very Nutritious breakfast 6months to 3year Old Babies

Ingredients - Blended Oats, Carrot, Apple and Fresh Plain yoghurt

Serve this as breakfast to your infant and toddler.
Leftovers can be stored in the fridge for use next day.

This meal is great for babies as Carrots are good source of Vitamin A and beta-carotene are the two essential elements responsible for developing good eyesight. They contain vitamin C which helps strengthen the immune system of babies and are full of carbohydrates which are essential to provide children with the energy they need to stay active every day.
Apples are rich in Vitamin C, fiber and phytoche.
The Vitamin C in apples helps in tissue repair and the making of collagen. Besides strengthening bones, Vitamin C helps in healing wounds and preventing gallbladder disease.
Plain yoghurt's nutritional profile boasts important nutrients for babies such as calcium and phosphorus for bone strength and protein and fat for babies’ rapid growth.
Research published in the Nutrition Research journal concluded that inclusion of yogurt alleviates symptoms and reduces duration of acute pediatric diarrhea. 
Yogurt is a good source of Vitamin A and D, which play an important role in maintaining a strong immune system.

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