Getting a diagnosis of borderline personality disorder can seem pretty daunting, but it is actually more common than you might think. In fact, it has been estimated that it is diagnosed in the US as much as three million times per year. Although this high number may seem discouraging to some people, it actually provides some benefits to those who have been diagnosed with the disorder and their loved ones.

Many of those who have been diagnosed with borderline personality disorder, or BPD, have shared their experiences with the condition and have given some tips on how to manage specific elements of the disorder. Luckily, there are some fairly simple ways to manage things like mood swings, bouts of anger, and racing thoughts. Here, we’re going to explain our top ten tips for managing BPD. Be sure to wait until the end, because the number one tip on our list is possibly the most helpful. Let’s get into it!
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Psychology Element helps you to understand your own psychology, your relationships, and various mental disorders. Learn about Dark Psychology, Dark Personality & Dark Traits, Empaths, Highly-Sensitive People, Love, Romance & Relationships, Self-Improvement, Myers-Briggs & Personality Types, Psychological & Personality, Disorders, Mood Disorders, Body Language and more.

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Disclaimer: These videos are meant for educational purposes only. Do not use information in this or any other video to self-diagnose or diagnose other people. If you feel that you or someone close to you may possess some of the characteristics mentioned in this or any other video on this channel and need help then please, consult a licensed mental health professional.

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