Absolutely love this remix of SURVIVOR by Beyonce! Amazing choreography incorporating cardio boxing by Asiya Khasnutdinova. Grab SMALL weights 2-3lbs max or if you don't have weights handy - grab 2 water bottles. Also, if this gets really intense feel free to drop your weights and go without them. Get ready to DANCE, PUNCH, SWEAT and HAVE FUN!!!
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“SURVIVOR” Dance Fitness Workout With Free Wrights Valeo Club
Теги
ValeoclubDanceFitnesssurvivor beyoncesurvivor dancesurvivor dance fitnessasiya khasnutdinovavaleo dance fitnessvaleo dancedance fitnesssurvivor dance choreographysurvivor zumbasurvivor dance choreoasiya atlantabest dance workoutcardio dancebody by simonetracy andersontracy anderson methodtracy anderson armsatlanta fitnessatlanta dance workoutcardio dance workoutcardio kickboxingdance with weights
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