With all of the neurodegenerative diseases, health bone issues, or even vision problems can you imagine eating a tasty golden berry to help protect you from these diseases? Well, this estimated to be 52-million-year-old fruit, seems to be a tasty super-food!
The Golden Berries are also known as Cape Gooseberry, Physalis, Peruvian Ground Cheer, Husk Cherry, …& it is packed with antioxidants, anti-inflammatory properties, vitamins & minerals just like other fruits and vegetables. But what is interesting is that it has cholesterol-improving compounds, beta carotene, lutein, vitamin K, but it also has POLYPHENOLS!! Yep, just like some nuts and seeds. Check out the articles below.
These fruits also have a husk like a tomatillo, which means this has a long shelf life!
Thanks for watching & please subscribe, hit thumbs up. And please share our channel!
Please subscribe and hit thumbs up 👍
Sabrina from Campbell’s Freedom Farm
Instagram: @campbellsfreedomfarm
YouTube: Campbell’s Freedom Farm
@Gardening-FarmtoTable-andMore
Gmail: campbellsfreedomfarm
Sources:
[ Ссылка ]
[ Ссылка ]
[ Ссылка ]
[ Ссылка ]
Goldenberry, new superfruit, grows in US - Fruit Growers News
Music:
Audio Library: [ Ссылка ] Free Music (No Copyright Background Music)
Audio Library-Royalty free: “Aether” by Darren King
#goldenberry #capegooseberry #groundcherry
