One of the most common concerns I hear from parents, especially of younger babies, is that their little ones will go down for naps with no fussing or protest, only to wake up half an hour later, clearly still tired, but refusing to go back to sleep.
There's actually a simple explanation for why this happens, why it's always around the same time, and a few easy ways to solve the problem, and I'll go through the whole works in today's video.
