Part 2 of 3. Over the years, I've learned a lot of tips to stay healthy during the holidays. One of the biggest complaints is weight gain during this very merry time of year which may make it not so merry! Don't let weight gain get you down. Learn how to navigate the holiday parties and stay slim (or at least not gain!) in this video series. Don't mind that the video gets cut off at the end. All the good stuff is still in it!
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