❓Do you feel like you can't empty your bladder all the way, and have some leftover pee each time you go to the bathroom?
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Here are some easy tricks to get bladder emptying while caring for your Pelvic Floor (PF) -
✅ If you still haven't emptied fully after trying these tricks, check out the bonus tip at the end of the video.
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Try it and tell us if it worked!
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Music: Tuesday
Musician: Sascha Ende
License: [ Ссылка ]
