This exercise is often part of the missing link for people with long-term elbow pain.
If you've had elbow pain for longer than 3 months, you likely need this exercise.
If you have pain in both elbows you DEFINITELY need this exercise.
If you also get pain in your neck or hand, you likely need this exercise.
If you have numbness, you likely need this exercise.
Give it a try today and let me know how it feels.

Watch my latest webinar here: [ Ссылка ]

To make sure you don't miss out on more exercises, subscribe to my channel and join my free Facebook group here: [ Ссылка ]

This video is not intended to diagnose or replace a consultation with a qualified healthcare professional.

Consumers assume all risk.

свернуть