Mindful Vinyasa Hips and Heart Opening Flow is a 30 Min Yoga Flow that aims to release tension, create flexibility and openneness in the body and mind. This mindful vinyasa yoga class is a 30 minute yoga hip opening class with lots of heart openers. Enjoy this rather slow, conscious yoga flow as your morning yoga, daily yoga or whenever you need to wind down 💜

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Note this description contains affiliate links. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support! It is recommended that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. If you engage in this exercise, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

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