Calisthenics Workout, Vlog, Stoicism

Quote - "Treat everyday as if it we're a separate life"

EP016 - Workout Episodes!

#bodyweightworkout #calisthenics #stoicism

Thanks for watching the vlog, I appreciate all of you following the journey, we are on this journey together and we are here to help each other and be better everyday.
In this video I go through a full body calisthenics workout focusing on pull ups, dips, push ups and chin ups for the upper body - squats and lunges for the lower body.
I am trying to live everyday as a new day and this is life changing as it makes you grateful for the life you have. whatever your goal is, you have everyday to level up 1 step at a time.
YOU GOT THIS!

Thanks for watching

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beats by - SPACETRIP

Equipment I use:

Weight vest - [ Ссылка ]
Rings - [ Ссылка ]
Parallettes (one I recommend) - [ Ссылка ]
(my parallettes are corength parallette bars from decathlon)
Resistance bands - [ Ссылка ]
Bike trainer - [ Ссылка ]

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Tags:
calisthenics, stoicism, full body workout, no weights workout, pull ups, push ups, dips, squats, chin ups, beginner calisthenics, beginner bodyweight workout, workout, vlog, stoic philosophy, inspirational, motivational, build muscle without weights.

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