Former England football psychologist Pippa Grange was credited with helping transform the England football team at the 2018 World Cup and in this conversation she talks of understanding the cost of fear and how to face and replace it - explaining the difference between 'in the moment fear', and 'not good enough fear'.
It's the latter which is lurking behind many of our self-defeating behaviours, and that forms the focus of this episode.
Pippa – the author of ‘Fear Less: How to Win At Life Without Losing Yourself’ – talks about the subtle role fear plays when we shame ourselves and others, as well as in tribalism that goes too far. She explains why seeing and facing fear is crucial if we are to address the real reasons for being stuck in our lives, and outlines ways to replace the narratives we hold, and move in the direction of connection and purpose.
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