OSA or obstructive sleep apnea is a condition where the muscles of the throat relax during sleep, causing you to temporarily stop breathing in episodes of 10 or more seconds. Being deprived of oxygen and constantly shocked back into breathing – hour after hour, night after night – puts immense strain on your body. So while you may just be feeling tired the next morning, what’s going on inside your body is much more serious. Find out more about obstructive sleep apnea.
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