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Penne arrabbiata is an Italian dish famous for its simplicity, comforting taste, and spicy tomato sauce.

It’s excellent as a weeknight dinner, as you can make it with simple ingredients like canned tomatoes, garlic, chili, and parsley in less than 30 minutes.

Our recipe shows you how to add delicious plant-based sausage to transform traditional penne arrabbiata into a nutritious, tasty, high-protein dinner.

INGREDIENTS:
3 tablespoons extra virgin olive oil
3 cloves garlic minced
¼ teaspoon red pepper flakes or more to taste, or one thinly sliced red chili
28 ounces (800 grams) of whole canned peeled tomatoes 1 large can
1 teaspoon salt or more to taste
4 tablespoons flat-leaf parsley chopped
12 ounces (340 grams) penne pasta + 3 quarts/12 cups/3 Liters water and 1½ tablespoons/21 grams sea salt
2 plant-based sausages optional - 3.2oz/90 grams each + 1 tablespoon of olive oil, 1 clove of garlic, and 2 twists of black pepper

Enjoy ❤️ Nico & Louise
#pasta #plantbased #easyrecipe

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