I went for Sub 3 marathon in Los Angeles and came within a minute of hitting that elusive goal. Here is my recap of the LA Marathon course and what happened over the course of that 26.2
0:00 gels and fuel
1:01 race kit
3:28 pre-race
5:01 Start to 5k
8:36 Data Issues
10:48 5k to 10k
12:34 10k to half marathon
14:45 20k to 30k
15:59 30k to 35k
18:21 35k to 42k
24:41 crossing the finish line
27:24 LAM vs CIM
28:13 4th AG
Thanks to Floris and Jimmy for helping me through to the finish. Couldn't have done it without you guys!
Coach Jimmy Dean Freeman - CoyoteRunning.com
Running footage shot on:
GoPro Hero 10 Black (paid link)
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Some footage provided by Floris Gierman - [ Ссылка ]
Music sourced via Epidemic Sound [ Ссылка ]
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The charity runner of the week is Wilfredo Aguirre, who is running the Crescent City Classic to raise money for Team Covenant House. I've donated $100 of my own money and I hope you'll consider donating even just the minimum amount to support a fellow runner
Wilfredo’s Fundraiser Page: [ Ссылка ]
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end card music:
Jim Yosef - Checkered
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