Hi everyone, welcome to the very first video on my channel! As I transition to a more high plant based diet, I started taking on the #meatlessmonday challenge. Basically, it's a practice to eat no meat on mondays as part of an effort to reduce my overall meat consumption in my diet. I've been doing this for almost a month now, so I'm on my third week, and so far so good. It also definitely helps kick starts a week of hopefully healthier eating or just eating more plant based meals and not making meat as the center of every meal.

If you are interested in any of the recipes of the meals mentioned in this video, please comment below.

For more sustainable lifestlye tips, plant based recipes and more, please visit my blog at [ Ссылка ]

You can also follow me on social media as @mywastelesslife.
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