Hi friends!
Today I am sharing 3 easy Keto lunch ideas that I have been taking to work for the last few weeks. This has been my usual keto meal prep for the work week. Now I don't formally prep this every week but I buy the ingredients to put them together in the morning. If you are like me you are not a fan of eating the same meal 5x a week. I have to switch it up to not get bored.
If that sounds like you then these lunches are PERFECT for you!!
Thank you all so much for watching and I really hope this video helped inspire you to start your own journey WHATEVER that may be!
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//Facebook Page:
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//LINKS:
Dash Egg maker: [ Ссылка ]
Etekcity Scale: [ Ссылка ]
Meal Prep Containers: [ Ссылка ]
// Favorite Books:
Gary Taubes:
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// Coffee over cardio: 10% off purchase! Electrolytes, coffee, and MORE!
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//Electrolytes:
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// EQUIPMENT:
Ring Light-
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// Contact:
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Chapters:
00:00 Intro
00:20 Tools for meal prepping
01:42 Hard Boiled Eggs
02:56 Pepper "sandwich"
06:09 Keto Lunchable
09:26 Veggie Medley
11:31 THANK YOU!
DISCLAIMER: I am not a medical professional. All of the advice I give is from personal experience. Please contact your medical providers before starting a Ketogenic Diet or any of the above advice. Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you!
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