In this week’s episode, I am joined by a business psychologist and former international athlete and coach, Andrew Sillitoe (@andrewsillitoe)!

You can find Andrew on the following socials:

Instagram: @andrewsillitoeTwitter: @AndrewSillitoeFacebook: @andrewsillitoeWebsite: www.andrewsillitoe.comPodcast: Scale Without Burnout with Andrew Sillitoe

In our wide-ranging conversation, we discuss; 

His areas of expertise;What goes behind the scenes;Creating a high-performance culture;

And so, SO much more!

Useful Resources mentioned in this episode:  

Business, Body, Relationships, and Mindset by: Andrew SillitoeWinning! by Clive WoodwardMindset: The New Psychology of Success by Carol S. Dweck

Key Points: 

Andrew’s passion, the highs and the lows (3:07)Talking about hockey whilst blossoming his entrepreneurial skills (8:37)Less is more (14:08)Being the best you can be (17:41)The difference between hockey now and then (18:18)80% mindset, 10% skill, 10% knowledge and experience (21:24) His areas of expertise and what goes behind the scenes and creating a high-performance culture (23:26)Becoming a head coach (31:15)What does it take to have a winning mindset? (33:48) If you love this show, please leave us a review. Go to RateThisPodcast.com/rlss and follow the simple instructions. 

Listen to the Real Life Sports Show on iTunes or Spotify. 

Be sure to follow me on Instagram @samadamscoach

Visit my website at www.sam-adams.com

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