In this video, I show you how to do the standing start.
What start do you use in competitions? Let me know (LEAVE A COMMENT BELOW 👇🏾).
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♦ Athlete essentials - what's in my training bag?: [ Ссылка ]
♦ How to get to the Olympics: [ Ссылка ]
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DISCLAIMER 1: By agreeing to partake in the outlined exercises/tips, you do so at your own risk and hold Torema Thompson harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. No information is to be taken as medical or other health advice pertaining to any individual-specific health or medical condition. It is advised that you seek medical advice if you are unsure about whether this level of physical activity/treatment is suitable for you.
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#FitWithT #StandingStart #SprintStart
A BIT ABOUT ME
I am a 100m sprinter, published author, level 3 personal trainer and qualified UKA speed athletics coach. I creatively share my journey (on & off the track) and encourage others in their athletics, faith & fitness.
