Time to work that booty! You don't need any equipment for this one so you can do it anywhere and it's gonna give you a great burn.
Hey guys, welcome back to my channel! You liked the workouts with Beth that I posted back in January, so I've prepared a Summer shredded body challenge that consists of seven 10-minute workout videos which I will be posting each day for a whole week starting today. You can do all seven videos for a great full body burn or choose those that target specific body parts if you don't have time to do all of them.
Beth's Instagram: [ Ссылка ]
Do not use these videos if you have any preconditions that prohibit you from working out. Please follow your doctors guidelines before using this workout video.
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Thanks for watching my video! I'll be posting videos every week, showing my favorite recipes and workout routines. I also have personal tips I've gathered in my many years of modeling on how to include healthy recipes and workouts while traveling or on the go.
Stay Connected & please do comment. I will try to reply to as many questions.
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Music from Epidemic Sound. Try out free for 30 days. [ Ссылка ]
Management: Orlando John
Edited by: Artūrs Valdmanis
