The Highly Sensitive Person explained - Expert advice and tips to help you survive and thrive as a highly sensitive person - [ Ссылка ]...

EPISODE #44 of our 'Walk the Wu Wei' teaching series. Watch Taoist monk and therapist, David James Lees, and life coach, Alexandra Lees, as they share their essential life lessons to help you survive and thrive and make the most of your emotional sensitivity...

✅ IN THIS EPISODE:

01:12 ~ What is 'the highly sensitive person'?

03:58 ~ Why emotional sensitivity is your greatest asset

05:23 ~ The emotional sensitivity 'energy pendulum'

12:27 ~ External triggers and taking self-responsibility for your emotional sensitivity

19:21 ~ Owning your sensitivity and how to confront emotionally challenging situations

28:49 ~ Learning to filter and manage external triggers as a highly sensitive person

35:07 ~ Emotional sensitivity and the Inner Child

38:07 ~ Sensitivity, self-love and trying to control the uncontrollable

44:05 ~ Positive next steps for the highly sensitive person

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✅ ABOUT OUR VIDEOS

David James Lees and Alexandra Lees share their inspirational Wu Wei Wisdom on the real-life challenges faced by their clients and supporters in their 'Walk the Wu Wei' broadcast series.
You can watch the videos in any order, depending on the topics you'd like to explore!

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