Hey everyone! I'm back for a week of vlogging my workout schedule.

I had planned to upload one yesterday, but we ran into technical difficulties and I ultimately was too tired to film the workout a second time.

So we are showing up today to make sure that we hold each other accountable.

Do this 12 Minute Cardio Fat Burn workout with me to feel accomplished, confident and proud of yourself today.

you can support my channel and get workout challenges (in YouTube format) ad free & monthly calendars here: [ Ссылка ]
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GENERAL INQUIRY EMAIL → support@growwithjo.ca
PARTNERSHIPS EMAIL → mgmt@growwithjo.ca

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DISCLAIMER:
All information provided by growwithjo is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold growwithjo harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

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