Discover the secrets to achieving a deeper state of meditation through proper posture and energy alignment. Learn how to sit with crossed legs, a straight back, slightly tilted head, and stacked hands to enhance your meditation practice. Master the art of half lotus and experience the transformative power of focused energy. #MeditationTechniques #DeeperFocus #EnergyAlignment #ProperPosture #MeditationPractice #HalfLotus #FocusedEnergy #Mindfulness #SpiritualJourney #InnerPeace
