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The Kensui EZ-VEST is the only weighted vest of its kind that uses Olympic Weight Plates for resistance. This means that instead of buying specialty plates that slide into the vest and can only be used for that vest, you can use the same plates you use on your barbell.
I've had the EZ-VEST Max and EZ-VEST Pro from Kensui Fitness for four months now and have used it for pull-ups, push-ups, dips, running, and even squats. Although I was skeptical at first, this is much more practical than I initially assumed and I'd like to see it in more home gym setups.
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