Generally referred to as the rhomboids, these are actually two muscles (major and minor).

The rhomboid minor is smaller than the major and sits immediately above the rhomboid major. Both of the rhomboid muscles originate along the thoracic spine with their fibers running diagonally downward and outward to attach along the inside border of the scapula.

Active trigger points in the rhomboids tend to refer pain to the local area, so will usually present as pain described by the client as mid-upper-back pain, or pain at the back of the shoulder.

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