In this video, I demonstrate a superset on the leg press to target the quads, hamstrings, and glutes! Try out this low-foot-placement to high-foot-placement superset, and let me know how it goes!
Song: Out in the City (Instrumental)
Artist: RYYZN
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![](https://i.ytimg.com/vi/xV4argsZatg/maxresdefault.jpg)