Flow through this 18 minute yoga session focusing on inversions for beginners with pro trainer and yogi, Traci Copeland.

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Take just 18 minutes today to flow with Traci Copeland. She teaches us how to do common inversion poses. Whether you're a beginner wanting to learn, or an expert looking to tune up your skills, you'll definitely get something out of this flow. Join us! #yogainversionsforbeginners #yogainversions #goodmoves

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