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00:00 Introduction
00:53 Lesson One: A Morning Ritual.
06:09 Lesson Two: The Day in Review: Your Daily Mental Detox.
10:33 Lesson Three: The Truth About Money.
15:05 Lesson Four: Push for Deep Understanding.
21:06 Lesson Five: The Only Prize.
26:08 Lesson Six: The Power of a Mantra.
31:09 Lesson Seven: The Three Areas of Training.
35:50 Lesson Eight: Watching the Wise.
41:02 Lesson Nine: Keep It Simple.



#stoicism #stoic #motivation #philosophy #stoicwisdom #marcusaurelius #epictetus

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