Following on from last week's show - all too often we put on a smile and say “everything’s ok” – there are good reasons for this, but it can also cause greater mental health issues if we do not allow ourselves to process what might be going wrong.
Author Ryan Dowling joins us to talk about his book “behind the smile”.
With Top Tips from Dr Helen McCarthy and Coach Sharon Lawton
Join Dr Audrey Tang and Judith Crosier on Thursday 08:00PST/11:00EST/16:00GMT

Today's show is hosted by
Dr Audrey Tang www.draudreyt.com @draudreyt
and Judith Crosier [ Ссылка ]

Special Guest
Ryan Dowling
[ Ссылка ]


Resident Experts
Dr Helen McCarthy
www.theappetitedoctor.co.uk


Sharon Lawton
[ Ссылка ]

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