When we feel felt, I feel you feeling me, you feel me feeling you, we can relax. When I feel felt it provides safety. It creates community. This is also what good leadership is about. Resilience building means that I am not just a cognitive participant of the communities I am part of, it is that I feel it. When we are aware of each other we create collective coherence. That is especially important when we go through disturbing times.
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From: Building Community Coherence and Resilience - part 3 of the webinar series about Healing Collective Trauma July / August 2020. More Info: [ Ссылка ]
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More Info about Thomas Hübl: [ Ссылка ]
