Best foods for the brain and nervous system for our body. Many food damage our nervous system & many foods nerve repair or boosting our nervous system. What type of foods nervous system boosting in our body in this video discussed this matter. In this video we will discussed nervous system health tips & foods for nerve repair method.

The foods we eat can have a big impact on the structure and health of our brains. Eating a brain-boosting diet can support both short- and long-term brain function. Brain foods are rich in antioxidants, vitamins, healthy fats and essential minerals that provide protection against degenerative diseases and give much needed energy to go throughout our day.

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