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All About Processed Food | Shawn Stevenson Interview

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Timestamps ⏱

0:00 - Intro
0:24 - Processed Food vs Ultra-Processed Food
5:36 - Join Thrive Market Today to get 30% Off Your First Order AND a Free Gift Worth up to $60!
6:51 - What is an Ultra-Processed Food?
10:54 - Why People Opt for Ultra-Processed Food
19:47 - Does the Emphasis on Calories Dilute the Importance of Diet Quality?
33:57 - Do You Absorb More Calories from Processed than Whole Food?
35:08 - The Biological Need to Eat Tasty Food
43:45 - Tips to Stop Eating Ultra-Processed Food
55:12 - Where to Find More of Shawn’s Content

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