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Timecodes
0:00 - Intro
4:15 - Max Lugavere
7:30 - Hollywood seduction + life pivot
10:20 - Lul after Al Gore + deferring adulthood
12:13 - Mother's life changing dementia diagnosis
15:15 - Ignored women's health
19:30 - Record stopping panic attack
22:00 - Little Empty Boxes
27:00 - Betterhelp
28:10 - Mental toll of dementia in a family
31:42 - Genius Foods + diet mental correlation
37:15 - Food talk
41:00 - Dangers of processed foods
45:50 - The Wahlberg way
50:00 - More more more food questions
1:02:00 - Go watch Little Empty Boxes
1:10:00 - Outro
1:14:00 - MOST Important question this episode
1:21:58 - Couldn’t do it without you

Max Lugavere (Genius Foods, Little Empty Boxes) joins us this week to share his unique story of leaving his career in entertainment behind to help his Mother after she was diagnosed with dementia and the passion it ignited for his exploration into modern day diet and its connection to longevity.

Both of which Max dives deep into with projects like his book Genius Foods and his documentary Little Empty Boxes…

👉 Little Empty Boxes: [ Ссылка ]
👉 Genius Foods: [ Ссылка ]

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MAX LUGAVERE: Dropping Everything to Combat Dementia & Being Fed Dangerous Food Misinformation #insideofyou #maxlugavere

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