Get the Lockdown Book on Amazon: [ Ссылка ]
Website: www.lockdownhoops.com
In the "Post Defense" series Coach Mike uses video analysis and coaching experience to introduce new techniques, tricks and tips to defend against post mismatches.
Part 3 builds on the series by introducing ways to defend the post player with the ball. These are techniques a defender can use if an opponent was not deterred by Part 1 or Part 2 and therefore finds him or herself against a mismatch in the post: building your ability to not give up anything easy.
Part 3:
Smother Face Up
Cushion Back Down
Chest Contact
Angled Leverage
Active and Wide Base
Follow me on Twitter: @mike_jagacki
Ещё видео!