Today we are going to go over the load position for forehand drives. This position is crucial for power as it pulls most of the slack out of the arm/shoulder allowing for a better stretch away from the disc as the body starts moving forward.
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0:00 - Intro
0:24 - Correct position
1:44 - Why
4:06 - Forward from there
4:42 - Timing
5:03 - Examples
5:20 - Closing thoughts
5:37 - Patreon
