Need a tropical treat? Steven Gundry MD's coconut lime bars are the answer. This delicious dessert tastes just like a tropical vacation… and it’s easy to make, too!
Ingredients:
For the crust:
¾ cup coconut flour
½ cup almond flour
¼ tsp nutmeg
¼ tsp sea salt
1/4 cup melted coconut oil
1 tsp almond extract
For the filling:
4 eggs
1 cup Swerve sweetener
½ cup lime juice
Zest of 2 limes
½ tsp coconut extract
¼ cup unsweetened coconut flakes
Instructions:
Preheat oven to 350 degrees. Line an 8 by 8 baking dish with parchment paper, and set aside.
Whisk the coconut flour, almond flour, nutmeg, and sea salt.
Add coconut oil and extract and mix until a crumbly mixture is formed.
Transfer mixture to the baking sheet and press into an even layer using clean fingertips or the bottom of a glass.
Bake for 10 minutes.
Meanwhile, beat together the eggs, swerve, lime juice and zest, and coconut extract. Set aside until crust is done.
When the crust has baked for 10 minutes, carefully pour the egg mixture into the crust, and top with coconut flakes.
Bake for 15 minutes, or until the center is set (start checking at about 12).
Allow cooling before slicing into bars
Learn more about Gundry MD: [ Ссылка ]
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