Expat mental health issues aren't something you'll normally find on those websites promoting expat-friendly nations. Clinical social worker, Emily Boland helps current and potential expats deal with expat mental health issues including:
Expat depression
How do you cope living in a foreign country?
How do expats deal with anxiety?
Psychological effects of moving to another country
Emily is the Director of Clinical Operations for The Truman Group, which provides high quality remote psychotherapy and mental health consultation to expats living around the world.
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Index:
00:00 Emily's Backstory
01:16 What's a Clinical Social Worker?
02:04 How do you think your CSW experience helped being an expat?
03:24 What are the current expat mental health issues?
04:57 How have expat mental health issues changed?
05:54 What's your Why?
08:25 What tips do you have for helping expats adjust?
09:50 How about expat life with kids?
11:24 How do you handle coordination of care?
13:01 What's the cultural adjustment cycle?
15:20 What post-pandemic trends are you seeing?
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